Recently, versatile Kapamilya actress Erich Gonzales has been a fitness inspiration to many people. Since she joined the vloggers community by establishing her own YouTube Channel last February 2019, her workout videos are some of the most viewed vlogs in her account. In her home workout video that reached over a million of views, she shared that it has been three years since she decided to keep a fit and healthy lifestyle. Aside from finding out that working out makes our body release the type of hormones called endorphins, which triggers positive vibes, Erich wanted to achieve a better version of herself by being strong and healthy more than just having a slim figure.
“I just woke up one day and then nag-decide ako na I want to commit… Gusto ko maging healthy. Gusto ko maging stronger, and I want to do something that my body will thank me in the future,” said Erich in the vlog mentioned above.
When Erich starred in the multi-awarded Metro Manila Film Festival 2017 entry “Siargao,” we all thought that she was just urged to get more serious on body toning because of the theme of the movie being a surf-romance film. However, she eventually revealed that her fitness journey began even before they started filming for the said movie.
In May 2018 on ABS-CBN’s sports docu-news magazine show titled Sports U, Erich explained that she began to let herself commit in working out back in March 2017, two or three months before they started filming for the movie “Siargao” in May 2017. Her fitness trainer Bok Santos shared that by saying how a regular workout can help cure many physical and emotional struggles in life, he successfully motivated the Kapamiya actress to get engaged in a fit and active lifestyle.
From then up to now, Erich continues to maintain her fit and sexy figure by constantly working out and by making time for the sport she loves to do. Like what she says in her vlog, nothing is indeed impossible with hardwork and determination!
Take a closer look on Erich Gonzales’ #FitnessGoals sexy figure, here in this gallery!